Exclusive Services

As a health coach, I offer a variety of appointment types to cater to your unique needs. You can choose from one-on-one sessions in person, or even virtual consultations. Each session is designed to empower you on your wellness journey, with prices ranging from $100 for a single session to discounted packages for multiple sessions. Together, we can create a personalized plan that fits your lifestyle and goals. As always I offer a free 15 minute phone consultation.

Say Hello

Discovery Call

Experience a complimentary 15-minute introductory call with me, designed to help you explore your wellness goals and discover tailored strategies for success. This session provides a supportive space for you to ask and gain insight into how coaching can enhance your journey to better health.

Initial In Person Consultation

Discover a transformative journey with my initial 90-minute in-depth consultation. During this session, we will explore your unique health goals, lifestyle habits, and any challenges you may be facing. Together, we'll create a personalized roadmap that aligns with your aspirations, ensuring you feel supported every step of the way. It's the perfect opportunity to unlock your potential and embark on a healthier, happier life.

Existing Client Session

My regular one-hour scheduled sessions with established clients, where we can work together to achieve your wellness goals. These personalized sessions provide the perfect opportunity to discuss your progress, tackle challenges, and celebrate your successes.

The Power Polish

Sometimes you need a quick pick me up. My shortened regular session in person or virtual, when you don't have a full hour to discuss all your goals but need to check in with me for 30 minutes. I'm always here to listen!

The Teen Polish

Sometimes your kids need a boost of self confidence or help to tackle some of today's life challenges apart from their parents. I will spend 45 minutes with them to assess their needs and get them ready to face the world.

Positively Polished Group

Join my intimate weekly empowerment group where women come together to connect, support, and uplift one another in reaching their life goals. Together, we create a nurturing environment that encourages personal growth and inspires each other to shine.

Let's Talk 🙃