Find Your Perfect Balance
Online and In Person Coaching
My mission is to help guide you to become the best version and happiest self. I work on a variety of different areas based on your individual needs by implementing small changes and giving you the tools to assist you in achieving your ultimate potential. Let's get started on your journey!
Meet Rachel
How can I help?
Welcome and Thank You for Visiting!
I am Meryl Sara, a Certified Health Coach. I have a Bachelor's degree in Sociology and Psychology and also a Masters in Education. I began my professional career as a teacher but always had a deep interest in what makes people who they are, and how to make them the best they can be.
I am thrilled to apply my education, experience and passion to help others fulfill their perfect balance.
What is coaching and what I specialize In:
Coaching is a support system that helps you to navigate life's challenges. I will help you develop better self care and improve your mental and physical well being.
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Healthy Habits
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Fitness
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Fashion
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Mental Well Being
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Relationships
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Spirituality
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Sobriety
Are you feeling mentally or physically stuck? Let's get you unstuck! I can be your workout buddy, diet coach, fashion consultant or that someone to talk to... Or all of the above. It's up to you.
